Why processed foods are bad for us all

The pet food industry is slowing beginning to shift because the consumer is rightfully forcing changes.  As I’ve watch the industry trends over the years and as I speak to more and more pet parents, it’s becoming obvious to me that people are relying on common sense, doing their own research, and not just giving into the word of veterinarians or pet food companies when making decisions.  People are definitely becoming more aware and involved, especially when it comes to feeding their companions.  I’m happy to see more interest in home prepared foods as I truly believe it is the best diet for all of us.  This enables us to select the freshest ingredients and customize a diet specific to our needs.  It provides the best nutrition for overall health and longevity, it costs less money upfront, and it saves money down the road in health care costs.

Fresh, raw, whole foods are in their natural states and offer the most amount of enzymes, vitamins and minerals which leads to proper digestion, a strong immune system and improved overall health.

Commercial, processed foods may be convenient and easy to use but, most are made with inferior ingredients and are not healthy at all.  People are now realizing the negative impacts these products are having on their animal’s well-being.  Many dogs and cats are suffering needlessly and many are dying well before their time.  There are several contributors to overall health, but diet and proper nutrition are the foundation and must be addressed as the first part of any wellness plan.  Animals as well as humans were not designed to thrive on inferior, artificial, poor quality, species inappropriate ingredients and for most, when these are things consumed, they will trigger health issues over time.

Processing modifies or removes important components of food, like nutrients, fiber, and water which then changes the way they are digested and assimilated in the body.  Unlike whole foods, which contain a mix of carbohydrates, fats, proteins, fiber, and water to help you feel satisfied, processed foods stimulate dopamine which can lead to excessive hunger and weight gain.  Refined carbohydrates found in processed foods also break down into sugar which increases insulin levels and can contribute to chronic disease.  Another concern with processed foods are with the use of genetically modified ingredients which have been linked to reproductive issues as well as other health concerns and we are just beginning to understand the effects of this.

Food additives are another problem and many have been linked to cancer, autoimmune disease, kidney, liver, thyroid, gastrointestinal problems and many more health issues.  Below are some of the common additives that are often found in processed foods:

Nitrates and Nitrites in meats such as hot dogs, deli meats and some pet foods and treats.  These can turn to nitrosamines when combined with heat and become carcinogenic.

Potassium Bromate is often used in flours and baked products and has been shown to cause kidney and nervous system damage.

Butylated Hydroxyanisole (BHA) and Butylated Hydroxytoluene (BHT) are banned in several countries but, still used here in the USA in some foods.  These have been known to cause cancer, allergic reactions, thyroid changes and other endocrine system reactions.

Artificial Flavors are usually manufactured in a lab and when listed on food packaging, we really have no idea what it is.  It could actually be a blend of many additives so it’s hard to gage the impacts on the body until a negative reaction occurs.

Artificial Colors currently approved for use in the USA are linked to a wide range of health issues from cancer to hyperactivity and allergy like reactions and these are commonly included in many foods.

These are just some of the common additives that are used in human as well as pet foods and treats but, there are several others that are equally disturbing.  They are usually added to processed foods to aid in processing, preserving and enhancing the look and/or flavors of the product.

The best part of whole, fresh foods is they don’t need additives to make them look or taste good.  Those grown or raised using good, healthy farming practices are delicious on their own.  Unlike preserved foods, they do have a shorter shelf life.  They also require proper handling but, they usually are consumed quickly because they taste so good, it’s hardly a concern.  Humans and pets alike will be much better off consuming fresh, quality foods.  A properly balanced, species appropriate diet is the starting point of wellness for us all.

Leaky Gut Syndrome

Leaky gut syndrome (intestinal permeability) can affect animals in a similar manner as it does people.  When the intestinal lining develops spaces between cells, food, toxins and bacteria are able to get through the intestines and into the bloodstream.  This can then result in digestive issues, bacterial overgrowth, and inflammation.  Since the body is not fully absorbing all the nutrients being supplied, the immune system is weakened and a vicious cycle within the body takes place.  This is often the root cause of many diseases such as itchy skin, ear infections, irritable bowel syndrome, diabetes, and autoimmune disorders.

Causes of leaky gut syndrome are many and include a diet of highly processed and grain based foods, vaccinations, steroids, chlorine, chemical dewormers, chemical flea & tick treatments, antibiotics, and stress.

This can be a challenge but, the good news is with time, the gut can be repaired.  First you must stop causing further damage so replace the processed, grain based foods with a fresh, preferably raw food diet that does not include any grains at all.  Remove all sugars and dairy from the diet.  Reduce vaccinations and stop or at least limit the use of chemicals and pesticides.

Once you have stopped causing damage, these foods should be added into the diet to help repair the gut and replenish the good bacteria;  kefir (goat’s milk or coconut), fermented foods, bone broth, and coconut oil.  Also add a good probiotic and digestive enzymes to the animal’s food prior to feeding.  Healing herbs such as slippery elm, marshmallow, and turmeric can also be added to help reduce discomfort and help heal the body.

Antibiotic use in pets

Antibiotics are medications made from living organisms such as molds and are prescribed often to treat a variety of conditions.  There are several classes of antibiotics such as amoxicillin, amoxicillin-clavulanic acid, ampicillin, tetracycline, doxycycline, enrofloxacin, and trimethoprim-sulfa.

Some common side effects of short term antibiotic use include vomiting, diarrhea, and (rarely seen in pets) allergic reactions.  However, animals usually do not improve with antibiotic use and secondary yeast infections often occur.  There are several reasons for this:

  1. Incorrect diagnosis – only diseases that are caused by bacteria will respond to antibiotics.
  2. Underlying problems – pets with allergies and thyroid disease often have chronic bacterial skin infections.  Antibiotics will only help clear up the bacterial infection then once the medication is stopped, it will likely reoccur.
  3. Incorrect antibiotic – sometimes the prescribed antibiotic doesn’t work and the diagnosis needs to re-addressed.
  4. Incorrect dosage – the correct amount is needed for it to be effective.
  5. Improper treatment time – sometimes the medication is stopped too early (by the owner or the doctor) because the animal looks and/or feels better.  If this happens, a relapse can occur if the bacteria was not completely killed.

Homeopathic antibiotics called nosodes, which are diluted remedies containing the bacteria causing the problem can be used to treat an infection and work to stimulate the animal’s body to help it fight the bacteria infection itself.

Acupuncture can also be effective. It works by stimulating the immune system and helping the body to heal itself.